Details : Protein Pancake Mix, Buttermilk
No Additives, No Preservatives, No Artificial Anything! Made with Whey Protein Isolate. 17g Protein. 6g Fiber. Just add water. we believe we are what we eat! We take great pride in making healthy products the whole family can enjoy. FlapJacked is made with quality ingredients such as whole grain oats, real fruit and whey protein isolate. These pancakes not only taste delicious, but are packed with a fantastic balance of fiber, healthy fats and protein for a complete meal to keep your active lifestyle moving. Fuel your day appropriately.
Manufacturer : FlapJacked
Flavor : Buttermilk
Ingredients : Buttermilk (Cultured Buttermilk made from Pasteurized Milk), Whole Oat Flour, Whey Protein Isolate (Whey Protein Isolate, Soy Lecithin), Quinoa Flour, Coconut Flour, Peaches, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Startch, Monocalcium Phosphate), Salt, Xanthan Gum.
Extended Size Details : 12 OZ (340 Grams)
Directions : Whisk 1 cup mix with 1 cup cold water until well blended. Let stir for 3-5 minutes while griddle warms up. Batter thickens as it sits. For thinner or thicker pancakes reduce or add water until a desired batter consistency id reached. Heat griddle to low heat (275-285 F). Pour batter into 6-8 four inch pancake on lightly greased, pre-heated griddle. Cook until no more bubbles are forming in the center and edges look dry (about 3 minutes). Flip and cook until golden brown.
|Serving Size : 1/2 Cup|
|Servings Per Container : 6|
|Amount Per Serving|
|Serving||% Daily Value|
|Calories from Fat||30.0||-|
|Total Fat||3.0 g||5%|
|Saturated Fat||1.5 g||8%|
|Trans Fat||0.0 g||-|
|Total Carbohydrate||27.0 g||9%|
|Dietary Fiber||6.0 g||24%|